life style skill
Life style skill
what is skill ?
A:- Skill is nothing but ability
According to WHO we have a around 300 skill these skills they divided 10/3 group heare we can see main 10 life style skill.
Ten major life style skill
self- awerness
Empathy
critical thinking
desession making
creative thinking
problem solving
effective communication
interpersonal relationship
coping with stress
coping with emotion
Self-awerness:- self- awerness means is having a clear perspection of your personality
Empathy :- empathy is noting but the ablity of understanding other person
Critical thinking:- this is one of the intealacual thinking, ex you have one probleam means you have to think diffrent kinds of soluation this is called critical thinking this is one kind of skill.
dession making:- dession making is thought of process of selacting logical choice right/ wrong
process of dession making
Identify problem
defin the problem
clarify your objeactive
identify altirenative soluation
probleam analysis
How to make better desssion
Increase your knowaldage
ask quastion
get expereans
do your research
Creative thinking:- creative thinking is genaration new idea or doscover the thing.
probleam solving:- the process of working thought detiles of the probleam to reach a soluation.
What kind's of skill we need probleam solving
making juadgment
analytical skill
Decision making
callacting information
planing
Interpersonal Relationship:- interpersonal relationship is affiation between two or more people. in this process we have to have three main relationship,
ourselves positive
self- confidance
co-opratiom among member
Emotion:- emotion is nothing but felling. ex sad& happy
How to imporve emotionl quastion (E Q)
do self evaluation
look at work enviorenment
take respansibality for your action
obsere how you react to people
how you react stress full situations
these kinds of skill we have to have a in our life
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